Skillet Burgers & Veggie Risotto

🍔 Skillet Hamburger Patties

• Protein: Ground beef (90% lean or your preferred blend)
• Seasoning: Salt, pepper, garlic powder
• Method: Form patties and sear in a skillet 3–4 minutes per side, or until cooked to your liking
• Optional:
• Sear red onion slices in the pan for sweetness
• Add fresh onion after cooking for a crisp bite

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🍄 Veggie Risotto Sides

• Base: Cauliflower rice
• Add-ins: Mushrooms and asparagus (fold into cauliflower rice while warm)
• Seasoning: Light salt and pepper
• Method:
• Sauté mushrooms + asparagus in olive oil
• Add cauliflower rice and stir until hot and tender

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📝 Notes

• Caramelized onions add depth; fresh onions keep it bright and crunchy.
• The veggie risotto balances the richness of the patties for a complete, satisfying meal.
• Perfect for a quick, wholesome dinner any night of the week.
• Clean Fuel alignment: no seed oils, low-glycemic, balanced macros.

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Category: Dinner

Tags: #Beef #SkilletMeal #QuickDinner #GlutenFree #BalancedMeal