🍎 Apple Pie
--- 🍎 Apple Pie — no seed oils, refined sugars, or processed flour, yet rich, aromatic, and true to its roots. Category: Anytime Plate, dessert, sweet, seasonal --- 🥧 Crust (Double Layer) - 2 cups a…
Free sample • Clean Fuel
A few Clean Fuel recipes from the Founder’s table.
--- 🍎 Apple Pie — no seed oils, refined sugars, or processed flour, yet rich, aromatic, and true to its roots. Category: Anytime Plate, dessert, sweet, seasonal --- 🥧 Crust (Double Layer) - 2 cups a…
Category: Dinner Type: Heavy Ingredients - 4–6 chicken thighs - 1–2 tbsp olive or avocado oil - Salt, pepper - Garlic powder or fresh garlic - Paprika (optional) - Fresh herbs (optional) Instructions …
Category: Snack Type: Light Ingredients - 1 banana - 2–3 tbsp pure almond butter Instructions - Peel banana and dip/spread with almond butter. - Eat immediately. Clean Fuel Notes - Portable, clean fat…
Category: Snack / Dessert Type: Light Ingredients - 1 banana, sliced - ½–1 cup Greek yogurt Instructions - Slice banana into a bowl. - Add yogurt and mix or layer. Clean Fuel Notes - Balanced sweet-ta…
Category: Anytime Plate Type: Heavy Ingredients - 2–3 cups mixed veggies (e.g., tomatoes, peppers, zucchini) - 1 onion, diced - Fresh garlic (optional) - 1 tsp olive oil, clarified butter, or avocado …
Category: Dessert Type: Light/Flavor-Intense Ingredients - 2 cups Greek yogurt - 1 tsp cinnamon - 1 tsp nutmeg - ½ cup Lily’s 65% chocolate or Ghirardelli 100% cacao - ¼ cup coconut flakes - Almonds &…
Category: Anytime Plate, Bulk Dish Rating: ★★★★ Ingredients - 1 bag cauliflower rice - 2–3 cups veggies¹ - 1 onion + garlic - 1–2 tsp clean oil (Extra virgin olive oil, pure avacado oil) - 4–6 eggs - …
Category: Anytime Plate (Swap Base) Ingredients - 1–2 cups cauliflower rice - Mixed veggies - 1 tsp oil - Dash coconut aminos - Optional protein --- Instructions - Heat pan, add veggies + cauliflower …
A Clean-Fuel, hormone-friendly take on the Japanese comfort classic — katsudon. Crisp cutlet, sweet-savory egg sauce, and fluffy rice — gluten-free, soy-free, and seed-oil-free. --- Clean-Fuel Katsudo…
Country Archer Beef Mini (Zero Sugar) Category: Snack (Convenience) Rating: ★★★★ Ingredients 1 individually wrapped beef mini stick Instructions - Open and eat for a fast protein hit. Notes - ~45 calo…
What’s good - Grass-fed - Zero sugar - Gluten-free Cautions - Contains sunflower oil (seed oil) - Contains chickpea miso (legume) Recommended Use - Snack ½–1 oz at a time - Hydrate after - Pair with c…
Category: Hydration / Low-Glycemic Ingredients - 12 oz cold filtered water - 1 tsp ACV - 2 cucumber slices - Pinch sea salt - Monk fruit to taste Instructions 1. Fill your bottle: - Pour 12 oz cold fi…
Category: Anytime Plate (Variant) Ingredients - 1 baked sweet potato - Grass-fed butter - 2–3 tbsp Greek yogurt - Black pepper, oregano, basil - Raw veggie sides (e.g., cherry tomatoes) --- Instructio…
Category: Anytime Plate (Variant) Rating: ★★★★ Ingredients - 1 baked sweet potato - Grass-fed butter - 2 hardboiled eggs - Raw veggie sides (e.g., cherry tomatoes) --- Instructions - Bake or reheat sw…
Serves: 2 Prep Time: 10 min Cook Time: 15 min --- 🧂 Ingredients For the Rice Base - 1 cup cooked white or jasmine rice (cooled) - ½ cup chopped chicken breast (or lean turkey) - ¼ cup diced onion - ¼…
Category: Anytime Plate Type: Light/Protein Boost Ingredients - 1 baked sweet potato - Grass-fed butter - Jerky crumbles - Raw veggie sides (tomatoes, cucumber, etc.) Instructions - Bake or reheat swe…
Category: Anytime Plate Type: Heavy Ingredients - Toasted Oroweat Keto Thins - Grass-fed butter - Zero-sugar jerky - Tillamook cheese slice - 1 baked sweet potato - Raw veggie mix Instructions - Toast…
Category: Snack / Convenience Type: Emergency Fuel Ingredients - 1 clean protein bar (Barebells, Aloha, Quest selective flavors) - 12 oz coffee (half-caf or decaf recommended) - Plain (black) - half-c…
--- 🍄 Veggie Risotto Sides - Base: Cauliflower rice - Add-ins: Mushrooms and asparagus (fold into cauliflower rice while warm) - Seasoning: Light salt and pepper - Method: - Sauté mushrooms + asparag…
Category: Anytime Plate Type: Light/Spicy Ingredients - 1 baked sweet potato - Grass-fed butter - Dash of Cholula or clean salsa - Raw veggie sides Instructions - Bake sweet potato; split and add butt…
Category: Anytime Plate • Clean Fuel • Simple Build Ingredients - 1 baked white sweet potato (or orange variety) - Grass-fed butter (to taste) - Tillamook cheese (optional — clean dairy) - Raw veggies…